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Health-Tips Library.




A Health-Tip From Our Library. - For another one just refresh the page

Remove The Skin Before Serving Your Children With Chicken Or Turkey.

More and more children are becoming overweight and obese. They're eating unbalanced meals made up of high-calorie foods, and they aren't exercising enough.

Studies show that heart disease begins in childhood. Young people don't usually think about what they're eating and how it might affect their health, but this attitude needs to change.

You can help by bringing healthy options into your children's diet. For example, remove the skin before serving them with chicken or turkey.



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A Footnote On Education...


1. A Fact From Our Library

One recycled aluminum can saves enough energy to power a television or computer for 3 hours or a 100-watt light bulb for 20 hours.








2. An Ecotip From Our Library

Drive Lightly And Smoothly.

Take it easy on the accelerator pedal when you're driving. The less pressure needed to maintain an appropriate speed the better.

A heavy foot wears out brake pads and tyres, and increases fuel consumption by over 25%. Plus, pulling away too fast can use up to 60% more fuel.