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Wisdom Trust Health-Tip 13-05-2008

Health-Tip.




The Common Cold - Herbal Remedies.
The common cold is an infection of the upper respiratory tract, caused by a virus. There are over 200 different types of viruses that can cause such an infection. Usual symptoms include sore throat, sneezing, coughing, head & nasal congestion, runny nose and watering eyes.

The usual duration is a week to ten days.

Helpful Herbs include:

Cat’s Claw - assists the immune system in ridding the body of viruses faster.

Elderberry - helps break a fever, promotes perspiration, antioxidant.

Ginger - eases congestion in head & chest, relieves chills.

Hyssop - antiviral, expectorant.

Thyme - relieves sore throat., reduces mucus in nasal passages.

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The Wisdom Trust is committed to improving the health of all people, wherever they are in the world, as well as protecting our environment and relieving poverty, and within a few clicks, you too can be part of our work. We offer a unique experience, allowing people of all ages and backgrounds to engage with charities worldwide, and enabling them to learn or contribute to our work whenever they can. We work hard to make this as easy as possible; our education and fundraising programmes run at no cost to our members and both are linked to our loyalty credits scheme, so anything our members do to help the global community also benefits themselves!

By working together, we can make a difference. We can improve our world for the benefit of all. Join us today and be part of our future. With The Wisdom Trust, even doing just a little can still help a lot.


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Inspirational Quote For Wisdom
A woman will always do as she pleases - its her nature to be free.
Author Unknown




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A Footnote On Education...


1. A Fact From Our Library

Donkey's milk is considered better for humans since it contains more protein and substantially less fat than cow's milk.








2. An Ecotip From Our Library

Make Someone A Bird Box For A Present.

Encourage wildlife and practice your DIY skills by making a bird box for a friend or relative instead of buying them an expensive present.