Wisdom Trust Health-Tip 13-05-2008
Health-Tip.
The Common Cold - Herbal Remedies.
The common cold is an infection of the upper respiratory tract, caused by a virus. There are over 200 different types of viruses that can cause such an infection. Usual symptoms include sore throat, sneezing, coughing, head & nasal congestion, runny nose and watering eyes.
The usual duration is a week to ten days.
Helpful Herbs include:
Cat’s Claw - assists the immune system in ridding the body of viruses faster.
Elderberry - helps break a fever, promotes perspiration, antioxidant.
Ginger - eases congestion in head & chest, relieves chills.
Hyssop - antiviral, expectorant.
Thyme - relieves sore throat., reduces mucus in nasal passages.
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