Wisdom Trust Health-Tip 24-02-2009
Health-Tip.
Healthier Cooking For Healthy Foods.
Even the healthiest of foods can be diet nightmares if they're battered and fried or soaking with butter or oil.
To prepare lower-fat dishes try steaming, stir-frying, and baking with a minimum amount of oil.
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Inspirational Quote For Wisdom
Regret for the things we did can
be tempered by time; it is regret
for the things we did not do
that is inconsolable.
Sidney J. Harris
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